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Heartwarming and rawesome ideas with flu fighting superpowers
Although temperatures have been higher than average this winter, the cold has started to creep up on us. Freezing one day and hot the next, the weather is making our bodies vulnerable to the flu. But...
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Life’s a bowl of cherries
With more than 50 studies identifying the health benefits of tart cherries, there are those who believe this fruit has life-saving properties. In April 2011, at the Experimental Biology annual meeting...
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Spice up your life with ginger
With its roots in southeastern Asia, ginger is enjoyed throughout the world. You may relish its unique flavor in tea, bread, cookies, crackers, candy, ale and even beer. If you like Indian, Chinese,...
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Sunflowers – for health and beauty
Question: What plant is native to the Americas, grows to between five and 12 feet tall, and has a large, flowering head, which can flaunt vibrant shades of yellow, orange, or red? Answer: The...
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Fresh grilling ideas…from Hannaford
BBQ is one of the nicest ways to celebrate summer and enjoy time with family and friends. Our colleagues at Hannaford compiled a series of good tips to enjoy healthy BBQ eating. We decided to share...
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Kitchen beauty
Who says you have to go to an expensive salon or invest tons of hard-earned money into beauty products? A trip to your grocery store can provide many of the same beauty benefits as all-natural,...
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Going Bananas for Bananas
Rich in vitamin B6 and a very good source of fiber, manganese, vitamin C and potassium, the banana offers many health benefits for its 110 calories. The most popular fruit in the world, the average...
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Fast-food remake from Hannaford
Who doesn’t love chicken nuggets? The crunchy bites are a satisfying kid- and adult-friendly meal, but they’re loaded with fat and salt. A serving from the neighborhood fast-food spot can contain 12...
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Asparagus are back!
Spring is the ideal time to eat the best asparagus. Light, healthy and refined, they are suited for simple, fresh and greedy pleasure. Here is some information on how to select, store and cook them....
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Poptails
Poptails – cocktails to savor like sorbets – are THE summer trend. The ice cream is made with custard and a fruit flavor or purée. Choose fruits with many different colors and serve a good dose of...
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